Enjoy a deliciously different, naturally gluten-free, quick breakfast. Toasted sweet corn Arepas are fantastic with a dab of butter and topped with maple syrup, jam or fresh fruit.

Have you ever eaten a Latin Steak Sandwich? What makes it Latin is the use of Arepas instead of bread. Arepas are a healthier, tastier alternative to bread and are naturally gluten, cholesterol, and fat-free.

A naturally gluten-free, high fiber alternative to avocado toast, our award-winning cheese Arepas are delicious and healthy when topped with a fresh avocado salad.

Ingredients 2 Delicias Andinas Arepas Antioqueñas Blancas  2 eggs 1 tomato, peeled and chopped< 1 finely chopped scallion 1/2 cup shredded mozzarella cheese 3 Tbsp butter(to taste) Salt and pepper to taste directions Add butter to medium heat skillet. Mince...

These shredded beef Arepas are full of flavor and sure to please the whole family. Garnish with red onion, roasted potatoes and a salad for the perfect meal.

An inspired dessert for entertaining, sweet corn Arepas topped with fresh strawberries, dulce de leche, whipped cream, and toasted coconut are easy to prepare and very elegant.

Arepitas with Shrimp and Mango Avocado Salsa are the perfect appetizer to serve at a summer cocktail party. Light, zingy, and full of flavor, these bites will disappear in minutes.

A naturally gluten-free pizza that doesn’t skimp on taste. You can go the vegetarian route with Marinara sauce, fresh basil and tomatoes or add sausage or pepperoni.

Arepitas with Shrimp and Mango Avocado Salsa are the perfect appetizer to serve at a summer cocktail party. Light, zingy, and full of flavor, these bites will disappear in minutes.

Ingredients 2 Delicias Andinas Arepas Antioqueñas Blancas  2 eggs 1 tomato, peeled and chopped< 1 finely chopped scallion 1/2 cup shredded mozzarella cheese 3 Tbsp butter(to taste) Salt and pepper to taste directions Add butter to medium heat skillet. Mince...

These shredded beef Arepas are full of flavor and sure to please the whole family. Garnish with red onion, roasted potatoes and a salad for the perfect meal.

A naturally gluten-free, high fiber alternative to avocado toast, our award-winning cheese Arepas are delicious and healthy when topped with a fresh avocado salad.

A naturally gluten-free pizza that doesn’t skimp on taste. You can go the vegetarian route with Marinara sauce, fresh basil and tomatoes or add sausage or pepperoni.

In Colombia, carne asada, marinated grilled beef, is a beloved staple. This traditional Carne Asada marinade is made with orange juice, garlic, spices, and beer. Here we slather a white corn Arepas with creamy guacamole and top it with a simple tomato salad.

An inspired dessert for entertaining, sweet corn Arepas topped with fresh strawberries, dulce de leche, whipped cream, and toasted coconut are easy to prepare and very elegant.

The perfect vegetarian meal, Arepas with fried eggs, cowboy beans and salsa Aji showcase cheese arepas topped fried eggs topped, warm pinto beans and salsa aji.

Have you ever eaten a Latin Steak Sandwich? What makes it Latin is the use of Arepas instead of bread. Arepas are a healthier, tastier alternative to bread and are naturally gluten, cholesterol, and fat-free.

Enjoy a deliciously different, naturally gluten-free, quick breakfast. Toasted sweet corn Arepas are fantastic with a dab of butter and topped with maple syrup, jam or fresh fruit.

Looking for new Colombian recipes that you can make with Arepas, take a look at COLOMBIANA: A REDISCOVERY OF RECIPES AND RITUALS FROM THE SOUL OF COLOMBIA by Mariana Velásquez, a James Beard-award-winning recipe developer.

By Latino Impact October 10, 2019 Since its establishment in 1967, the weekly Impacto has recorded the history of the Hispanic community in New York City and one of the traditions it maintains is the celebration of Hispanic Heritage Month, annually...

Manuel A. Miranda was 8 when his family immigrated to New York from Bogotá. His parents, who had been lawyers, turned to selling home-cooked food from the trunk of their car. Manuel pitched in after school, grinding corn by hand for traditional Colombian flatbreads called arepas. Today Mr. Miranda, 32, runs a family business with 16 employees, producing 10 million arepas a year in the Maspeth section of Queens. More

September 8, 2011 Rep. Joe Crowley (right) and Manuel Miranda (left), president of Queens-based Delicias Andinas, meet in the Congressman’s Capitol Hill office ahead of attending President Obama’s address to the Joint Session of Congress. Rep. Joe Crowley (D-Queens, the...

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