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Sweet Corn Arepa Pancakes
Enjoy a deliciously different, naturally gluten-free, quick breakfast. Toasted sweet corn Arepas are fantastic with a dab of butter and topped with maple syrup, jam or fresh fruit.
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Arepa Steak Sandwich
Have you ever eaten a Latin Steak Sandwich? What makes it Latin is the use of Arepas instead of bread. Arepas are a healthier, tastier alternative to bread and are naturally gluten, cholesterol, and fat-free.
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Cheese Arepas with Avocado Salad

A naturally gluten-free, high fiber alternative to avocado toast, our award-winning cheese Arepas are delicious and healthy when topped with a fresh avocado salad.

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Huevos Pericos (Scrambled Eggs with Tomato and Scallion)
Ingredients 2 Delicias Andinas Arepas Antioqueñas Blancas  2 eggs 1 tomato, peeled and chopped< 1 finely chopped scallion 1/2 cup shredded mozzarella cheese 3 Tbsp butter(to taste) Salt and pepper to taste directions Add butter to medium heat skillet. Mince...
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Shredded Beef Arepas
These shredded beef Arepas are full of flavor and sure to please the whole family. Garnish with red onion, roasted potatoes and a salad for the perfect meal.
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Sweet Corn Arepas with Dulce de Leche and Whipped Cream
An inspired dessert for entertaining, sweet corn Arepas topped with fresh strawberries, dulce de leche, whipped cream, and toasted coconut are easy to prepare and very elegant.
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Arepitas with Shrimp and Mango Avocado Salsa
Arepitas with Shrimp and Mango Avocado Salsa are the perfect appetizer to serve at a summer cocktail party. Light, zingy, and full of flavor, these bites will disappear in minutes.
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Stuffed, Griddled, and Fried: Five Takes on South American Arepas
Liz Grossman SEPTEMBER 19, 2021 11:27AM Middle Eastern Arepa at Alma Cocina Latina PHOTO: IRENA STEIN   Golden brown and gluten-free, the arepa might be the perfect handheld snack. The flat, round cornmeal cakes originated in South America (they’re most common...
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Personal Pizza Arepa
A naturally gluten-free pizza that doesn’t skimp on taste. You can go the vegetarian route with Marinara sauce, fresh basil and tomatoes or add sausage or pepperoni.
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